Improve Sports Preformance

Testimonial:

“Hypnotherapy with Estela is the shortcut to your goal…My only regret is that it took me so long to discover it. Thank you Estela.”

-Tom Andrews

With the use of Life Coaching techniques, NLP and Hypnosis for sports performance we are working on what is going on in the head of our Athletes. This is just as important as working on what is going on in the body.

The technique may be 'perfect'. But if the head is full of clutter and thoughts of messing up the chances of success decrease.

At sunshine life coaching we will aboard the psychological components involved in the performance of our athletes. For example fear of failure, fear of winning, coping with distraction, recovering after errors or mishaps, dealing with external emotional factors (such as relationship difficulties or money worries), and how to move beyond mastery of purely 'technical' know-how into the realm of effortless flow.

“I cannot believe this is working…“

- Jasper Parnevik, Professional Golf Player